Convenient — Heat in the microwave for 90 seconds or just throw the pouches into boiling water for minutes and you will have a great meal. Great for anywhere and at any time.Nutritious — 180g of curry with salmon, 200g of jasmine rice, 380g total, adequate portion for full meal. Contains at least 40g of real salmonHealthy — No preservatives, non-GMO, no MSG and Gluten-Free. It’s even healthier than most restaurants.Delicious — Wild-caught salmon in authentic Thai Panang curry, paired with high quality jasmine rice, cooked to perfection.Fresh — Our Thailand based manufacturing partner is one of the largest seafood manufactures in the world. Their advanced fresh-lock technology ensures the freshness of our products.Ambient Storage — ShanYi instant meals are made with the freshest ingredients and packaged in a sterile production environment. The seal of the plastic pouch is inspected by hand and by automated seal sensing system, so that the packages are micro-organism free and can be stored in ambient condition for 15 months.NOTE: If you like soft rice texture, please pour the rice and sauce in the tray and heat the tray in the microwave on high power for a few more minutes.